Twins and Premature Birth
To lower the chance of early births, women who are pregnant with twins typically see their doctors more often.
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Your Complete Guide to Being Well and Staying Healthy
Highlights
Cholesterol
There's a lot of news about cholesterol these days, and with good reason.
High cholesterol contributes to heart disease, which kills more Americans
than all cancers combined. A regular exercise routine and good eating
habits — along with medication if your doctor recommends it — can keep
cholesterol levels under control and lower your risk of heart disease.
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Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
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Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
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Today's Health News
Health Tip of the Day
How to Achieve Good Posture
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Standing. Hold your head straight, balanced evenly between your shoulders and with your chin parallel to the floor. Keep shoulders, hips and knees level and your feet and knees pointed straight ahead.
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Sitting. Hold your head straight and erect, bend your knees and hips at 90-degree angles and keep your feet flat on the floor. Keep your lower back pressed against the chair.
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Sleeping. Lie flat on your back, with a low pillow under your head and neck. If you sleep on your side, keep your ear, shoulder, hip, knee and ankle along a straight line. Place a small pillow between your knees.