Can these simple steps help you avoid running injuries?
Biking is an enjoyable and effective form of exercise. But is it less stressful on your joints?
Is your child ready for contact lenses? There are no hard rules about when a child is ready to switch to contacts. Here are some tips to help you make this important decision.
The National Sleep Foundation has identified 4 key markers of quality sleep. One of them: It takes you no more than 30 minutes to fall asleep.
Our world is filled with devices that make sound. But when someone is exposed to harmful sounds, the inner ear can be damaged.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.
Osteoarthritis is the most common form of arthritis that affects the knee. In this condition, the slippery cartilage that covers the ends of bones in knee joint wears down. This video also explores a treatment option called a fixed knee replacement.
A sleep study measures specific sleep characteristics to help diagnose sleep disorders. It usually takes place in a sleep lab during a person’s normal sleeping hours.
Our web site is designed to provide general information to educate users about programs and services, which may be available through our hospitals. The web site is not intended to provide medical advice nor should the information be used to attempt to determine the presence, absence or severity of any illness or medical condition which may be perceived or experienced by the user of this site. If you have or suspect you may have an illness or condition which you believe requires medical attention, we recommend you call your primary care physician. If you believe you are experiencing a medical emergency please call "911" (or your local medical emergency number) or seek immediate care from the nearest hospital Emergency Department. The provision of information to users of this web site is not intended as an inducement or to otherwise influence a person's decision to order or receive any item or service from a particular provider, practitioner or supplier that is reimbursable under Medicare, a state healthcare program (e.g., AHCCS) or any other healthcare plan.
Physicians are members of the medical staff at each facility, but are independent contractors who are neither employees nor agents of San Ramon Regional Medical Center; and, as a result, San Ramon Regional Medical Center is not responsible for the actions of any of these physicians in their medical practices.