Are you worried about declining health in your advancing years? Doctors say you can play a major part in ensuring your well-being by getting the right immunizations and tests. More

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Living better and longer

Living Better, Longer
We are living longer and healthier than ever before. The proportion of older adults with chronic disease or disability has declined.

Eating Well, Staying Fit
Aging doesn't excuse older adults from the need to follow a healthy diet and get regular exercise.

Prevention, Self Care and Safety
Much of the illness, disability and death linked with chronic disease can be avoided by taking preventive measures.

Using Medications and Supplements
People ages 65 and older take more prescription and over-the-counter medicines than any other age group.

Health Concerns
Here's information on common health concerns for older adults, including type 2 diabetes, arthritis and depression.

For the Caregiver
Find out more about how to make your role as caregiver more effective and less stressful.

Medicare Part D
A lot of seniors feel puzzled by the new Medicare prescription drug program. Some are so confused that they may not even sign up. But missing out on the benefits of Medicare Part D could be a mistake.

Healthy Recipes

Honey-Herb Chicken

Each serving contains about 149 calories, 27 g protein, 1.5 g fat (9 percent calories from fat), 69 mg cholesterol, 5 g carbohydrates, less than 1 g fiber, and 79 mg sodium.